A Whole Person & Heart-Centered Approach
I'm a Functional Medicine Certified Health Coach (FMCHC) with a passion for personal transformation. I know very well what it feels like to be stuck and depleted. I was in my late 30s when midlife crisis and hormonal changes hit me. Insomnia, anemia, exhaustion and depression, not to mention grief and loneliness, were my everyday companions.
It is thanks to my love of learning and to Functional Medicine, that I got through, discovering, in the process, what I was made of. What I learned is that when we connect to our own wisdom, courage and creativity, we can not only overcome what’s been holding us back, but that we finally meet our authentic voice - a voice that is whole, fierce and self-affirming.
So, here I am, ready to walk this path to recovery WITH YOU, and to facilitate a space in which you get to KNOW AND TRUST YOURSELF more deeply!
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